Beauty Spring

𝐂 𝐢𝐧 𝐒𝐞𝐚 𝐛𝐲 𝐁𝐞𝐚𝐮𝐭𝐲 𝐒𝐩𝐫𝐢𝐧𝐠 - 𝐄𝐱𝐨𝐭𝐢𝐜 𝐨𝐢𝐥𝐬 𝐢𝐧𝐟𝐮𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐬𝐤𝐢𝐧 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐬𝐭𝐚𝐛𝐥𝐞 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂. 𝐅𝐢𝐫𝐬𝐭 𝐞𝐯𝐞𝐫 𝐢𝐧 𝐈𝐧𝐝𝐢𝐚𝐧 𝐌𝐚𝐫𝐤𝐞𝐭
In a healthy skin the cross linking between collagen molecules occurs naturally. In premature aging the cross linking is forced by external factors. Read "What your skin needs to prevent premature aging" to know the scientific and proven basis of 3 effective essentials that revives and prevents premature aging.

What your skin needs to prevent premature aging

Your skin reflects your inner health:

We often come across several brand endorsements of anti aging creams and serums by celebrities. In real, the celebrities we look up to take to botox treatments.

But that doesn’t implicate anti-aging creams don’t work, as research has proved that hyaluronic-acid containing anti-wrinkle creams when used over a period of three months showed clear and positive effects on wrinkle-depth and skin-tightness.

That being said the biggest indispensable fact is our skin reflects our general inner health and aging.

Intrinsic skin aging is a natural process where skin ages in the same pattern as all internal organs do.

Whereas extrinsic aging is result of several external factors like pollution, sleep deprivation, prolonged periods of exposure to sun and poor nutrition.

Skin needs micro nutrients


Your skin needs micro minerals:

Combating free radicals with anti oxidants for anti-aging and other benefits is widespread knowledge. However what very few of us know is that our body naturally synthesizes antioxidants that work by breaking down and removing free radicals. This process requires micro minerals like copper, zinc, manganese, and iron.

Zinc deficiency results in skin, nail and hair problems.

Manganese deficiency causes raises glucose levels in blood, low immunity and hormonal imbalances.

Best natural sources: Milk and cheese are the best foods for zinc and manganese deficiencies.

Your skin needs micro nutrients:

Vitamin C and E:

Your skin needs micro nutrients

Your skin needs micro nutrients

In human beings brain, pituitary and adrenal glands, skeletal muscle and liver have the highest concentrations of Vitamin C. Deficiencies of vitamin C leads to decreased natural detox mechanisms of the body.

Natural sources: Citrus fruits, blackcurrant, rose hip, guava, chili pepper or parsley.

Does external application of Vitamin C help in preventing skin aging:

Vitamin C degrades very fast in presence of air even before it is applied onto the skin and hence contrary to the popular belief of using topical creams of vitamin C for its anti-aging, anti-oxidative properties, it may not be of much use compared to daily intake.


Unlike Vitamin C, Vitamin E when applied topically has more beneficial results.

Topical and oral intake of Vitamin E prevents premature aging of skin

Vitamin E:

Skin exposed to sun rays accelerates cell damage. Vitamin E acts by stopping the bio-chemical reactions involved in cell damage. However, in this process Vitamin E gets oxidized and therefore requires presence of Vitamin C for its regeneration.

Does external application of Vitamin E help in preventing skin aging:

Unlike Vitamin C, Vitamin E when applied topically has more beneficial results. It reduces erythema, the redness of the skin. It heals sunburned skin areas and prevents skin cancers.

Vitamin E intake sustains the natural and healthy aging of skin:

Collagen protein present in skin imparts elasticity and firmness to it. In a healthy naturally aging skin the cross linking between collagen molecules occurs naturally and that sustains the elasticity of the skin.  Whereas exposure to sun’s harmful UV rays induces forced cross linking of collagen molecules which causes premature aging of skin. Therefore, topical and oral intake of natural vitamin E helps against collagen cross linking induced due to external factors

Natural 400 IU Vitamin E- D-Alpha Tocopherol

Aloe Vera & Vitamin E FACIAL oil

Lycopene and β-carotene, the Vitamin A derivatives found in skin protect against sun burn.Carotenoids: Vitamin A derivatives are carotenoids.  Lycopene and β-carotene, the Vitamin A derivatives found in skin protect against sun burn.

Sources of  β-carotene: Carrots, pumpkin, sweet potatoes, mangos and papaya

Sources of lycopene: Tomatoes, red carrots, watermelons and papayas

Retinol, the carotenoid that can’t be synthesized by the body plays a major role in skin tissues regeneration.

Sources of retinol: milk, egg yolk, cheese and fatty fish.

Your skin needs polyphenols:

Green Tea: 

Polyphenols present in green tea protects skin from signs of photo aging. Polyphenols present in green tea protects skin from signs of photo aging. These polyphenols also known have anti-inflammatory and anti-carcinogenic properties.

Best way for enhancing skin protection from free radical damage is to support the inherent antioxidant system of our body, with antioxidants containing products that are normally present in the skin.

At the same time our skin needs to be infused with natural oils to balance the sebum production. Head on to read:

 Applying natural oils to skin fortifies it with useful fatty acids with anti oxidant properties. 

The above mentioned needs of skin covers the micro nutrients, micro minerals but our body needs even the right measure of macro nutrients. Read our easy- to- follow guide to healthy eating and mindless snacking. to make the right choices for your meal plans.

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